
For Christmas 2008, I got these home work-out DVD's and have loved them ever since! The creator is a lady named Chalene Johnson. I grew not only to love the workouts she made, but the fun and energizing music she put them to. She is a super motivating instructor even though the video, haha. When we got the gym memberships to 24 Hour Fitness, I was really excited because they did Turbo Kick classes (which is what she created first, 13 years ago, & is the gym version of Turbo Jam).
She has also created Cha'Lean' Extreme (curcuit training), PiYo (mix of Pilates & Yoga), Turbo Fire (harder/faster, more sports training Turbo Kick class) and Hip Hop Hustle (fitness Hip Hop class).When I was in my Turbo Kick class on Monday, my instructor said that Chalene Johnson (who lives in Southern California) would be coming to Park City on Friday at 6pm & would be doing a class for FREE!
Truman & I made a date out of it --no, I wish he went to the class with me, haha-- but we drove down there, I got to attend the hour class of Turbo Kick and half hour class of Hip Hop Hustle taught by Chalene Johnson and her best friend Monic. Truman went running, exercised, etc. on his own. Then we got some Cafe Rio afterwards for dinner!
1 comment:
holy cow Amy! good for you!! How old is this lady? She's amazing!
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